Therapeutic Massage
Our bodies are miraculous. Day after day they work, heal, and change to sustain life, hold our stories, and serve as the bridge between our inner and outer world. Pausing to give our body attention and appreciation - to give it time to rest and receive, to learn how to release habitual tension and find more ease - is an act of love and generosity.
I offer therapeutic massage sessions focused on relaxation and nervous system support, with an understanding of its role and relationship to pain, muscle tension, and stress. Knowing that many of us have complicated relationships with our bodies and touch, I provide a safe, supportive space for people who want to feel more ease, connection, and agency in their bodies and lives.
I believe that EVERY BODY deserves:
to receive safe, caring, supportive touch
to ask for what they want
to have their requests and boundaries heard and honored
to feel ease, freedom, and joy
to remember their wholeness and connection to life
to be supported in feeling their vitality
I practice massage therapy with a belief that we can stop working so hard to transform in order to become our best selves. By stopping to pause, rest, and let our bodies receive care and love, we allow for healing and transformation to happen naturally, with ease.